How should i lose weight?

Question

I am 5'7 and weigh like 130 im 13 years old
everyone at my school is really short like 4 feet and weigh like 90 or 100 lbs i want to be as small as them
i dont eat alot so i dont think eating would be a problem (it is all heathey foods too)
it isnt that i am "fat" im just not as skinny as them.
i want to lose weight but try not to be anerxic or bulemic i have tried alot of diets but none really work
i also work out regulary

it just donnt seem work

what should i do??

Answer 1

uhm .. ur skinny enough as it is .. u have to realize that ur height adds weight too!

Answer 2

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Answer 3

for one, realize that you are taller than them, so therefore, you should weigh more than them. it sounds like you are doing all you can to maintain a healthy body weight, so i don't think you should anything more to "lose weight." you should learn to accept & love your body for the way it is. maybe looking at a height/weight chart would help, but i'm pretty sure that 130 pounds for a 5'7" person is good. you are really tall, and since you are not yet through growing, i'm sure you'll be pretty tall in the end, and that will also help with the weight thing.

Answer 4

your weight is great, really. just do like your doing, eat well and stay active. in a few years your body will balance it all out just fine. your body needs to have something to grow with to be big and strong, don't short change it by trying to lose weigh. muscle development will take over the so called baby fat and you'll be lean and mean. well cute, not mean.
work on your smile and sparkle and you'll charm them all.

Answer 5

I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

Get started today!

Answer 6

Eat less than you burn, and you will lose weight. Also stop eating fast food completely. No McDonald's, Taco Bell, ANY of it! not even the salads are healthy at those places.

Also remember that you're 13, for Pete's sake! Your body is not done growing, so stop being so damn concerned about your self-image.

Answer 7

130 lbs is a good weight for 5'7". If you lose that much you won't look healthy at all. I wouldn't suggest trying to lose anymore weight.

Answer 8

Maybe you are genetically bigger-boned than most of the kids. You should just maintain your healthy weight and continue to exercise. The girls would start to envy you when they get older because you are taller than them.

Answer 9

Are you crazy? That a really good and healthy wait. Being as skinny as them at your height would be incredibly nasty looking

Answer 10

BE YOURSELF AND BE PROUD OF WHO YOU ARE!! IF YOU WORK OUT AND EAT RIGHT THEN DON'T WORRY ABOUT IT! YOU ARE THE WAY YOU ARE JUST ACCEPT IT! I KNOW YOUR YOUNG AND PEER PRESSURE IS A PAIN IN THE BUTT! HOWEVER YOUR OLD ENOUGH TO KNOW THAT YOUR AN INDIVIDUAL AND YOU SHOULD WANT TO BE THE SIZE YOU ARE NOT THE SIZE OF THOSE LITTLE BONES!

Answer 11

Keep looking for the secret exercise it's better than jenny craig but it's illegal to say