so ive been trying to lose weight for the past year. I want to lose about 40 lbs. I've tried dieting, exercising regulary, I've even tried starving myself...(bad idea). do weight loss pill really work? if so what are the best ones to get??
2006-12-19 09:53:01 · 43 answers · asked by Sara 1 in Health ➔ Diet & Fitness
Have you tried a cleanse? I've been trying exercise only for about 4 months and I only dropped 7 lbs. But with cleaning and exercising I lost 22 lbs in a month. I tried a 9 day cleanse. I'm going to do it again next month. My doctor recommended it to me for my weight loss. With a good cleanse you can lose up to 10 lbs in 9 days. And it's not just water weight. Just cleanse, eat healthy and exercise at least 1 hour 3 times a week. Even if it's just walking around the mall or the track. I'm now on month 2 and I've lost a total of 35lbs and 73 inches. You can buy Isagenix from http://www.thedetoxlife.com/ Good luck.
2006-12-19 09:54:27 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Talk to your doctor first. There are medicines available for help with weight loss but it should only be used under a doctors care & with a lifestyle change as well. I understand what you are going through! I lost 40 pounds on the South Beach diet and am currently using HMR replacement meals under my Doctor's care. You can do it without pills but it requires commitment and patience. Good luck!
2006-12-19 10:01:11 · answer #2 · answered by Big gurl 2 · 0⤊ 0⤋
My mom was around that much over weight too. Untill about a year ago she found out it was her Thyroid I don't know if I spelled that right, anyway, it causes weight gain, and some other stuff. Ask your docter, their's a perscription the docter gave my mom. My mom got to her target weight! It's atleast worth a try. : )
Goodluck!
2006-12-19 09:58:44 · answer #3 · answered by Kayley W 2 · 1⤊ 0⤋
Not a good idea, unless yo want to be dependent on them for the rest of your life. Maybe you could spend the money on a nutritionist instead, they can give you tools that will last a lot longer than the pills; cuz they ain't cheap! I saw that some ohers cautioned you against pills because of the health hazards, I also agree with them. Pills act like legalized speed in an effort to speed up your metabolism. Steer clear of them if you dont want to become a yo-yo dieter. Good Luck
2006-12-19 10:04:06 · answer #4 · answered by act as if 4 · 1⤊ 0⤋
weight loss pills are not a good idea they will make you loose weight but they can harm your other parts of your body, most weight loss pills only make you loose water weight and the qiut ask your doctor
2006-12-19 09:57:17 · answer #5 · answered by jusmic80 2 · 0⤊ 0⤋
You sound just like me. I tried everything, then I decided to go on atkins. I've lost 10lbs in a week. Mostly water weight, but some is fat loss.
2006-12-19 09:58:38 · answer #6 · answered by gstfox 3 · 0⤊ 1⤋
Do 45 minutes cardio workouts a few times a week
2016-03-10 01:04:30 · answer #7 · answered by Sherril 3 · 0⤊ 0⤋
jump on a trampoline for 29 minutes
2017-04-08 12:03:19 · answer #8 · answered by ? 3 · 0⤊ 0⤋
nurse a hangover sleep in for an hour and 53 minutes
2017-03-08 02:55:58 · answer #9 · answered by ? 3 · 0⤊ 0⤋
do squats and lunges celebrity jumps swimming skipping/trampoline begin off slowly and construct up with lunges and squats in order that you dont stress a musle hot up and down as usual well good fortune
2016-09-03 13:18:54 · answer #10 · answered by kaufmann 4 · 0⤊ 0⤋