I want to grow taller and increase height by 3 inches. Is it possible to gain height after puberty?

Question

I am 23 years old and presently 5.6" tall. Please help me by suggesting any safe product or technique for increasing my height. My parents are of average height. Although people say that our hereditary is responsible for how tall we are but I see that this generation is taller than the previous one. So technically I should be taller than my parents.

Answer 1

There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1.Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture.

2.Secondly, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary inches” by improving your dressing coordination. You can get more information on specific exercises and fashion ideas by following the link below:
http://www.walktallshoes.com/grow-taller.html

Good luck

Answer 2

Seems have a huge hand in a person's life. The external type of an individual is perfect in the eyes of the planet when every feature is assembled in flawlessness or almost there. Of them, height plays an important role.
Height is not only several is among the critical requirements in plenty of fields: sports, being a part of the security force, wooing somebody, obtaining a work or just bolstering one's self-confidence so, if you want to be a bit taller you have to use this program https://tr.im/8xjlX , grow taller 4 Idiots.
The mixture of proteins with growth hormones, could indeed result in a taller stature and this really is what you should learn from that guide, the best way to set that mixture used because this program really work for the majority of people.  

Answer 3

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://tinyurl.im/aH5Ro , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 4

Do you wish you can add 2 to 4 inches to your height? There are many people in this world who wouldn't mind an extra few inches in height, especially those of below average height.

You have probably heard people say that height doesn't matter. What matter most is how you feel about yourself. However, it is easy to say that if you are of average height and above. However, for those who are vertically challenged, you realized that you do face certain disadvantages in life.

For example, if you are guy, you are probably intimidated about dating a woman who is taller than you. In general, taller people are usually being perceived as being more attractive. Regardless of whether you are a man or woman, you probably don't wish to be too short.

With that said, there are people who are willing to do almost anything in order to increase their height.


Go to : https://biturl.im/growtallerin6weeks

Answer 5

This Site Might Help You.

RE:
I want to grow taller and increase height by 3 inches. Is it possible to gain height after puberty?
I am 23 years old and presently 5.6" tall. Please help me by suggesting any safe product or technique for increasing my height. My parents are of average height. Although people say that our hereditary is responsible for how tall we are but I see that this generation is taller than the...

Answer 6

There is still a chance that your growth plates are not completley closed yet. Some men still have open growth plates up to age 25, you should take advantage of 'last chance' to grow and make sure your body is producing enought HGH (human growth hormones) to sustain any more potential height gain, check out http://www.hghforheight.com there are many lifestyle factors that you can adopt to optimize your natural HGH production. If unfortunately that your growth plates are completely closed, you can still grow taller with spine lengthening technique which has been shown that it can add up to 2-3 inches to your overall height. Spine lengthening can be done with various stretching exercises, they are well-documented in http://www.giantscientific.com . Exercises like yoga or pilates have been very effective in elongating the spine, http://www.thepilatesguide.com

Answer 7

Sorry sugar, but at 23 you've already reached your max height...I didn't notice if you were male or female but if you are a female, you're a couple of inches over average height for a woman...

Your only height alternative at this point, is to wear tall shoes to gain those inches...your body will maintain for a number of years, then begin to slowly decrease in height when you get older and your spine begins to compress...

Good posture will help make you appear taller though, so be sure to stand up straight and pull your shoulders back...

Answer 8

I've heard that men can grow until they are about 25, and that women only gain extra inches sometimes when we get pregnant and the hormones give you a boost. But to the best of my knowledge, height isn't like weight; it doesn't fluctuate: you grow until you stop, and then you shrink when you start to get old. There's nothing you can do, and no vitamin you can take to gain inches.

Answer 9

You are as tall as you are ever going to get. Guys are finished growing after the age of 21. There is no way to make yourself taller. Come on, think about it. Don't you think it would be HUGE news if there was a way to make yourself taller? Don't you think there wouldn't be any more short people? I understand you are trying to rationalize that you should be taller. Unfortunately, it isn't going to happen. There are dozens of guys on here (and a few girls, too) everyday asking this same question. And it's always the same answer. No.

Answer 10

u can try yoga, stretchin exercises. it helps in some cases but its difficult to say. the epiphysis of long bones(limbs) fuse when one reaches puberty hence no increase in height. in females the hormore estrogen also retards increase in height