how do i lose the weight in my thighs and belly?
2006-12-19 06:02:31 · 4 answers · asked by Tami 1 in Health ➔ Diet & Fitness
You can walk. That helps. Do ab exercises. And if u do Tae Bo or something like it, hold your stomach in while doing exercises. I am going through the same thing myself because I had a baby. And eat healthy too.
2006-12-19 06:08:23 · answer #1 · answered by rina2001_2002 2 · 0⤊ 0⤋
Check the following diet tips
http://tips4diet.com/
Download Diet Reminder Application it may help
http://tips4diet.com/dietreminder.aspx
Try to have a diet Quiz to increase your diet Information
http://tips4diet.com/dietquiz.aspx
Also use Diet Calculator
http://tips4diet.com/calculator.aspx
Best Wishes,
Have a Nice Day
2006-12-19 17:28:51 · answer #2 · answered by Dr Diet 3 · 0⤊ 0⤋
eat clean, healthy meals, combine cardio with weight training. you cannot spot reduce, but it will come off in layers.
2006-12-19 14:22:15 · answer #3 · answered by shellybellie 1 · 0⤊ 0⤋
aerobics. Try tae bo videos or dance videos or running.
2006-12-19 14:06:11 · answer #4 · answered by Jacuzzi Lover 6 · 0⤊ 0⤋