I want to lower my body mass from 28,4 to about 25...can anyone help me by telling me a site where i could find a list with each type of food and it's calories (e.g. bread - x calories/ 100g)
2006-12-19 00:15:44 · 5 answers · asked by Razvan 1 in Health ➔ Diet & Fitness
I want to lower my body mass from 28,4 to about 25...can anyone help me by telling me a site where i could find a list with each type of food and it's calories (e.g. bread - x calories/ 100g)
Thank you everyone :) i will try some diets...wish me luck ;)
2006-12-19 06:54:56 · update #1
http://www.calorie-count.com/
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
These sites have it all. Good Luck!!
2006-12-19 00:54:03 · answer #1 · answered by moobiemuffin 4 · 0⤊ 0⤋
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2006-12-19 10:09:48 · answer #2 · answered by Brittney 2 · 0⤊ 0⤋
I'm not sure about a website, but Dr. Phil has a book that is availible at Wal-mart for about 8 dollars. It was wonderful. I lost about 45 pounds when I started looking at what I was eating and how many calories it had.
Here is the title of the book. It is only a supplement so it doesn't have all the Dr. Phil stuff actually in it. You have to buy his other book for that and I didn't do that.
The Ultimate Weight Solution Food Guide- I promise it is wonderful!
2006-12-19 08:26:58 · answer #3 · answered by Pamela G 4 · 0⤊ 0⤋
Many patients ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using Hoodia X600 Plus (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia 600X Plus being sold at http://www.alllsite.info/hoodia-weight-loss.php is in my opinion, the best product on the market. It's pure, no side effects, and they give you a free 15 day sample (there is a $7.99 shipping charge, but they also give you free recipe and diet guides). My patients have seen fantastic results with this particular Hoodia.
2006-12-19 13:57:01 · answer #4 · answered by Dr Friedman MD 1 · 0⤊ 0⤋
calorie-count.com
2006-12-19 08:17:26 · answer #5 · answered by I AM LEY 3 · 0⤊ 0⤋