i go to bed around 8-9pm and wake up at like 7.and im 17 years old?
2006-12-19 00:01:33 · 14 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
yesss i should be partying!!butt..2 kids got brain damage from drinking absolute vodka!so we have security guards in EVERY advisory.....
2006-12-20 11:05:22 · update #1
that should be enough, but the question is... are you still tired all the time? If you are then you either need more sleep, or maybe you need to see a doc. Teenagers need alot more sleep than the average adult.
2006-12-19 00:03:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you get TOO MUCH sleep for someone your age. man! 8-7! for a kid (about 10 or 11) they need at least ten hours of sleep for proper growth and all. but you are 17, you need not need that much sleep. if i were you, i'd get a bit less sleep. you may be getting out of college sooner than you think, and being used to a sleeping routine like that is wack when it comes to jobs!
2006-12-19 08:13:01 · answer #2 · answered by Anonymous · 1⤊ 0⤋
10-11 hours should be plenty of sleep. Most people enrolled in school need about 9 hours, although sleep needs can vary.
Sleep is important because it helps you to function better in the day and stay alert. It's also harder to learn in school and remember things if you are sleep deprived.
2006-12-19 08:05:03 · answer #3 · answered by Lady of the Garden 4 · 0⤊ 0⤋
You did not mention your age.
Adequate sleep is necessary for a
healthy and balanced life.Sleep may
be a way of recharging the brain. The
amount of sleep varies from person to
person.Detail infomations available at
http://nosleep.in/sleeprequired.html
2006-12-20 10:14:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
That's 10 to 11 hours. It should be enough, generally speaking, but if you hear people saying ... Wake up Mandee123" during the day, it's probably not!
2006-12-19 08:10:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
When I was 17 I needed lots of sleep. When we're in our teens we do need more sleep, so you're fine. Hardly anyone gets enough sleep these days, so I'm glad you're taking the opportunity to get the rest you need.
2006-12-19 08:20:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yes probably getting to much sleep, you don't need 10 or 11 hours of sleep a night.
2006-12-19 08:03:55 · answer #7 · answered by Tracy 4 · 0⤊ 0⤋
everybody is different you may need 8 hours and someone else your age may need 10 hours,it all depends on that person
2006-12-19 08:13:00 · answer #8 · answered by elizabeth_davis28 6 · 0⤊ 0⤋
if you get good, un interrupted sleep for 6-8 hours you get enough sleep. in your case it seems you get more then enough... not giving advice but at 17 you should be partying hard till wee hours of morning
2006-12-19 08:05:38 · answer #9 · answered by vishweshpatel 3 · 1⤊ 2⤋
It sounds like you are getting adequate sleep. Wish I was.
2006-12-19 08:09:51 · answer #10 · answered by Anonymous · 0⤊ 0⤋