Ok look here the whole story I had been unemployed for about 1 month and a half. Then I got this new job working from 9 am till about 7 ok.Well at my last job I worked thrid shift. So about a week into my new job I have sleeping problems I can't go to sleep until about 4 am and I have to wake up around 7 45 am.Well today I went to sleep at 4 am and awoke around 755am. I went to work and work 12 hrs straight and came back home around 10 pm and I still can not sleep. What on earth is wrong with me??
2006-12-18 19:51:04 · 4 answers · asked by mrs. big ben 1 in Health ➔ Mental Health
Nothing is wrong with you! Anyone would go through the same. Returning to the world of work is a big adjustment. You have to get used to a new schedule and it will probably take about 1 1/2 or 2 weeks before your adjusted to your new schedule. Don't be surprised if you find your sleep patterns are totally off or that your taking short naps here and there. You got a job and your working!!! That's wonderful!! Congrats !! Don't be to hard on yourself!
2006-12-18 22:41:34 · answer #1 · answered by hot single mom 4 · 0⤊ 0⤋
Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle changes like having a fixed
daily routine, relaxing and eating properly, insomnia can be
cured. I found the information at http://tinyurl.com/jfzpz useful
for getting sleep.
2006-12-19 02:54:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
the common American lady does have intercourse with distinctive companions before marriage, yet as quickly as she properly-knownshows the guy she relatively loves and desires to be with, she'll proceed to be trustworthy to him. verify your information, however: maximum marriages disintegrate using guy, no longer the female. adult adult males are extra possibly to cheat because of the fact they are able to't basically relish what they have have been given, or they're too stupid to realize that they could desire to only end the relationship if the girls folk they're with are not from now on relaxing to them. additionally, various adult adult males grow to be lazy and too delicate whilst they're married, thinking that their different halves will consistently be waiting to toddler them. we don't suggestions babying our adult adult males somewhat each and every now and then, yet we don't prefer to attend on them hand-and-foot, and we fall ill of being dealt with like we are maids particularly than intimate companions.
2016-10-05 12:08:24 · answer #3 · answered by ? 4 · 0⤊ 0⤋
take melatonin, it really works.
2006-12-18 20:33:08 · answer #4 · answered by Erika 4 · 0⤊ 0⤋