how do i loose cheek fat?i hav big cheeks!?

Answer 1

Ummm.... The ones on your face or the other ones?

Generally you cannot do spot reduction of fat, so you have to lose fat all over your body in order to target the area you are concerned about.

So, reduce calories and increase exercise to burn more calories. Divide you daily calorie intake by 8 and eat 8 evenly spaced tiny meals per day.