Master Cleanser?

Question

What is the best and worst part of this diet?

Answer 1

Best part is weight loss and a lesson in discipline.

Worst part is not learning to make better food choices so when you finish the 10 days and go back to what you used to eat, you go back to what you used to weigh.

You might like my article on "What's Up With Self-Sabotage" and diet.

Answer 2

Best part:......(insert cricket chirp and tumble weed here)
Worst part: you don't get to eat. It is terribly unhealthy.
There's this crazy thing called moderation. One does not have to starve themself in order to lose weight. Get off your duff and go for a run!