2006-12-18 11:30:37 · 5 answers · asked by yomastro 2 in Health ➔ Diet & Fitness
Morning.
Many of the vitamins are water soluble (B series, C) and you want them available during the day when you need them.
2006-12-18 11:40:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Morning, later in the day will waste the effects away and possibly keep you up at night.
2006-12-18 11:35:04 · answer #2 · answered by jimfather 2 · 0⤊ 0⤋
I take them in the morning. It gives your body the vitamins and minerals to get through your day. I guess you take to at night to recharge too. Its up to you.
2006-12-18 11:34:48 · answer #3 · answered by moobiemuffin 4 · 0⤊ 0⤋
Its better to take a natural dose of vitamins, like fruit or vegetables that are fresh.
2006-12-18 11:43:42 · answer #4 · answered by grapefruitgirl 2 · 0⤊ 0⤋
I take mine with my first meal. I don't like to pop any pills on an empty stomach.
2006-12-18 11:36:42 · answer #5 · answered by normy in garden city 6 · 0⤊ 0⤋