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What muscles are used for Pull Ups and what exercises can we do to improve on pull ups?
What muscles are used for Curl Ups and what exercises can we do to improve on curl ups?

2006-12-18 10:40:18 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

Just try the pull ups and curl ups and you will know which muscles you use for each. It would be a lot easier than explaining it.

2006-12-18 10:43:06 · answer #1 · answered by mister 7 · 0⤊ 0⤋