there are so many things on the market to stop smoking but what acctually works?
2006-12-18 08:45:33 · 24 answers · asked by Anonymous in Health ➔ Other - Health
Padded cell.
2006-12-18 08:47:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well i have just stoped on the 14th dec 5 days now with 24 hour patches but i take off when i go to bed then if i wake up around 5 put 1 on then ok when i get up.i doing well so far as not even bothered about cig and have smoked 40 years, the trouble now i got a realy tickly cough.my hubby still smokes and i realy cant believe how awfull it smells to me now.good luck.
2006-12-18 08:57:38 · answer #2 · answered by zippy 5 · 0⤊ 0⤋
I have been smoking for a long time, and I think that I have tried everything on the market. Cold turkey don't work as I am afraid to gain 30 lbs.. haha but.. my sister and I are going to see a hypnotist on Jan 5th, we are really hoping that this will work.. I will let you know..
2006-12-18 10:38:21 · answer #3 · answered by tootsie38 4 · 0⤊ 0⤋
I did it cold turkey. The first 48 hours are the worst, after that try staying away from smoke for about a week or 2.
2006-12-18 08:53:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Allen Carr's "Easy way to stop smoking" is an excellent book. It is a million best seller. He argues that will-power is NOT needed to quit.
He himself was a 100 cigarette-a-day chain-smoker and quit, and has helped millions to do the same.
It's well-worth a look.
Many well-known people like Anthony Hopkins, Richard Branson Britney Spears and Charlotte Church have stopped using his method. They feature on his website (http://www.theeasywaytostopsmoking.com/).
2006-12-18 09:03:14 · answer #5 · answered by prav k 3 · 0⤊ 0⤋
the best way to stop smoking is instead of thinking about smoking eat. Eat as much as you can until you put yourself to sleep and after about 1 week it should work and then maybe you can hit the gym. I know this works because my mom smoked and this is the way she stopped.
2006-12-18 09:08:59 · answer #6 · answered by Tache H 1 · 0⤊ 0⤋
Just decide you want to stop. That you want to be a non-smoker. Then stop. I did it 4 weeks and 4 days ago. First week was a bit crabby but here I am, out the other side, a fiver a day better off and I don't stink anymore
2006-12-18 09:15:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Discover How To Quit Smoking - http://Go.QuitSmokingMagics.com
2016-01-30 05:32:40 · answer #8 · answered by Cyndi 2 · 0⤊ 0⤋
I used the patches for a while, but i found the inhalators very good while i was out having a drink, you look a bit stupid but hey your quiting ain't you. Good Luck by the way.
2006-12-18 08:47:54 · answer #9 · answered by David B 3 · 0⤊ 0⤋
self confidence and be completely sure that the smoking may gonna hurt u by the time and the best way u told ur self i will STOP SMOKING from now ...
2006-12-18 08:57:16 · answer #10 · answered by Rose Bridge 2 · 0⤊ 0⤋
Will power, BUT just must have decided yourself that you want to smoke. Not bying forced or asked to by someone else.
2006-12-18 08:53:32 · answer #11 · answered by Anonymous · 0⤊ 0⤋