2006-12-18 05:48:47 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
When I was young I was a shy boy. I felt embarrassed when people spoke to me.
Judo helped a lot, I met people, made new friends and boosted my self esteem.
2006-12-18 06:00:18 · answer #1 · answered by Hansolo 3 · 0⤊ 0⤋
I have battled Anorexia for 12 very very long years and I could never get stable until I joined the gym. I still battle it but with the proper exercise I feel safe. I feel safe to eat and to live alittle because as long as I go to the gym everyday I know and feel I will be alright. At least I eat and I keep it in check.
2006-12-18 14:25:36 · answer #2 · answered by TritanBear 6 · 0⤊ 0⤋
I have spent a life time as an obese person trying every diet going .
I weighed 21 stone and am 5ft 3.
I have undergone drastic Gastric Bypass Surgery and now weigh 11 stone
Feel free to email me for advice or to join my free online support group for pre op , post op and those considering.
Happy to help if I can
2006-12-18 14:05:47 · answer #3 · answered by Byte 4 · 0⤊ 0⤋
I was anorexic when i was 14-18 and when i started working out, i was able to allow myself to eat more and know that i was burning it off. Exersize helped me beat anorexia.
2006-12-18 14:02:20 · answer #4 · answered by Caterina C 3 · 0⤊ 0⤋