2006-12-18 04:26:06 · 9 answers · asked by carlitoiscool 1 in Health ➔ Diet & Fitness
you are not over weight you are fine
2006-12-19 00:28:07 · answer #1 · answered by ? 3 · 0⤊ 0⤋
You're in the middle of your healthy weight zone. If you are between a (UK) 8-12 then you are quite slender, 14 you are OK. If you are a 16+ you could do with toning up perhaps. See a doctor before taking exercise and don't try any fast diets!
2006-12-18 04:46:08 · answer #2 · answered by squeezy 4 · 0⤊ 0⤋
If I recall my conversion tables 9 stone equals about 136 pounds. I'd say that you are at a good weight for your height and age. Your waist size would probably be about a 34, but this could vary with your overall build.
2006-12-18 04:36:07 · answer #3 · answered by Beau R 7 · 0⤊ 1⤋
nope ur not over weight at all,9 stone is very skinny actually,if you have flab in certain areas I suggest concentrating on those body parts in the gym.I am a boxer and I would say you should be around 10 stone,9 stone Is skinny.And your waist should be anything around 32" - 34",hope that helps.
2006-12-18 04:39:06 · answer #4 · answered by tam cowan 2 · 0⤊ 0⤋
You are not fat, you are at a good weight, just try and maintain it. Your Body Mass Index is 19.1 and that id fine.
At the age of 14 you shouldn't be worrying about being overweight, which you are not. Just make sure that you eat sensibly and do some exercise and not eat too many chocolates and crisps and you will be fine
2006-12-19 01:33:56 · answer #5 · answered by Baps . 7 · 0⤊ 0⤋
At the age of 14 you shouldn't be concerned too much with your weight/size. i'm the same height, i'm 24 and weigh 11 stone. i'm not bothered about it. people need to stop obsessing about their weight and ignore Victoria Beckham she'd fall down a grid if she walked over one!! lol
:D
2006-12-18 04:30:07 · answer #6 · answered by Miss Tickle 4 · 0⤊ 0⤋
I easily have lost 40 lbs. in 3 months and that i comprehend this could paintings. consume small healthful nutrition each and every 2-3 hours, consume your final meal 2-3 hours before you pass to sleep. do no longer starve your self or your physique will pass into survival mode the place something you consume would be grew to become into fat. this could assist you lots yet once you prefer extra consequences you are able to workout 3-4 days each and every week, incorporate weight practise and incredibly cardio (walking incredibly working). in case you placed your suggestions to lose the burden you will lose it and once you commence seeing how reliable you seem you would be wanting to maintain going. reliable success
2016-10-05 11:22:49 · answer #7 · answered by ? 4 · 0⤊ 0⤋
don't worry about what you are or aren't supposed to be your the way you are for a reason and if people are your real friends they will say roughly the same thing
but if you really want to lose wait just start going on walks it will soon pay off
2006-12-18 04:41:04 · answer #8 · answered by abibaigent@btinternet.com 2 · 0⤊ 0⤋
Anywhere between 28 inches and 34 inches would be good. HTH : )
2006-12-18 04:44:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋