2006-12-18 00:45:31 · 29 answers · asked by Anonymous in Health ➔ Diet & Fitness
It is very impossible to lose weight naturally and fast. Unless you take slimming pills, but the side effects are great and can make you go fat the moment you stop taking the medication, which I don't suggest you should try that. Worst case is it may cause your life if the pills don't suit you!
The best is to excercise or jog, even though the results may take a long time but the results will remain through excercising!!
2006-12-18 00:57:00 · answer #1 · answered by PoshBerries 6 · 1⤊ 0⤋
Many patients ask me how they can slim down. I am against prescription pills because I prescribed them many years ago, and some of my patients became very ill.
I now recommend that people eat right and exercise. However, if they would like a little "help", I suggest using an herbal diet patch called Curb Your Cravings. This particular patch releases the correct dosage of a completely safe herbal mixture over a 24 hour period.
You can pick up a one week free sample of the patches (be aware, they do charge $5.95 for the shipping) at http://www.alllsite.info/herbal-weight-loss-patch.php . My patients have seen fantastic results with this particular non addictive weight loss aid.
2006-12-18 01:07:26 · answer #2 · answered by Dr Friedman MD 1 · 1⤊ 0⤋
Hi, Are you serious about losing weight & toning up? Are you tired of being overweight? I have been a personal trainer, life coach & bodybuilder for 25 years. I have developed an awesome, proven, and easy to follow diet & exercise program that will help you achieve your goals. Take this opportunity like many 100’s have done. My program has a much higher success rate than the Biggest Loser program on TV. I can offer my plan to you for only $20.00 US. I will accept Paypal, credit cards, money orders or whatever method of payment is convenient for you.
Please include your age, height, weight and what you your goals are. I will also offer to follow your progress via messenger or e-mail. I look forward to hearing from you. Paypal account dcprice1@shaw.ca
Sincerely,
Dave
2006-12-18 06:29:03 · answer #3 · answered by apple_sass_2 1 · 0⤊ 1⤋
the fastest way to lose weight healthily is to go on ajuice detox i did it and lose half a stone in 7days and felt great. you have fruit juice(i drank innocent smoothies, they contain no additives or sugar) for breakfast and again for lunch and for dinner have a balanced meal that contains lean protein like chicken or fish wholegrain rice/pasta/bread and lots of veg. snack on fruit/nuts/seeds or rice cakes with cottage cheese or hommus. It was a very similar diet to this that helped jordan shift her baby weight fast. its very effective.
2006-12-18 01:58:07 · answer #4 · answered by Anonymous · 0⤊ 1⤋
swap your desk chair for a stability ball then gently bounce on it
2016-06-27 08:13:18 · answer #5 · answered by ? 5 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2015-12-15 01:45:08 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Consume low calorie food
2016-08-02 15:01:09 · answer #7 · answered by ? 3 · 0⤊ 0⤋
do 250 breaststrokes about 10 minutes
2016-08-30 04:14:47 · answer #8 · answered by ? 3 · 0⤊ 0⤋
eat chili for a couple of days research shows that chili peppers boost your metabolic rate burning 50 more cals a day
2016-05-05 22:06:02 · answer #9 · answered by Ralph 3 · 0⤊ 0⤋
pass on pop youll be amazed by how much weight you drop by simply switching to water
2016-03-23 10:11:55 · answer #10 · answered by ? 3 · 0⤊ 0⤋