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I believe the vitamin started with a Z or maybe X, but I don't remember.

Thank you for the help

2006-12-17 22:30:50 · 4 answers · asked by Steve_was 2 in Health Diseases & Conditions Skin Conditions

4 answers

Im not sure what you found but a friend of mine always uses L-Lysine whenever she gets one and it helps get rid of the cold sore faster......it also works to help w other types of herpes outbreaks...you can get in anywhere vitamins are sold & its not expensive

2006-12-17 22:34:33 · answer #1 · answered by *♥* ♥* FaeGoddess*♥*♥* 6 · 0 0

Generaly vitamin C is the vitamin for colds and sore throat.
that we have studided in sslc. if not there will be maney vitamines will be found u cand test ur body for taking it
how much is required and what. just keep ur self away from
recurrent cold by taking natural fruits that contains vit c that is enough

2006-12-18 06:37:32 · answer #2 · answered by Dr.sripriya l 2 · 0 0

well, zinc starts with z and zinc helps. here is a list of others... just scroll down to the nutrition part:

http://www.vitacost.com/science/hn/Concern/Cold_Sores.htm

2006-12-18 06:36:33 · answer #3 · answered by Anonymous · 0 0

you found it...you should stay away from nasty hair pie and you wont need it.

2006-12-18 06:34:03 · answer #4 · answered by Wat Da Hell 5 · 0 0

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