what exercises can i do for lovehandles and saddlebags??
2006-12-17 21:35:48 · 4 answers · asked by sarahhxoxo 2 in Health ➔ Diet & Fitness
Gently scrubbing with Concentrated Nitric Acid should do the trick - though you might not appreciate the hideous scarring afterwards.
2006-12-17 21:43:49 · answer #1 · answered by nkellingley@btinternet.com 5 · 0⤊ 1⤋
I agree with Cruel Angel... there isn't a magical exercise that is going to remove the flab from your sides.
Your best bet is start watching what you eat (portion control). Slow, but steady weight loss will ultimately allow you to lose the love handles. You just have to be patient because it doesn't happen over night. You may find it helpful to track your calories and exercise routines at http://www.fitday.com. It's free and easy.
Also, be sure that you remain active. Hit the gym or start jogging -- anything that fires up your metabolism and gets you active. Rarely diets work by themselves. Any activity will ultimately whip you into shape and aid you in your quest to love the love handles.
Feel free to drop me a line if you need any help.
Good luck!
2006-12-17 23:41:55 · answer #2 · answered by mchenryeddie 5 · 0⤊ 0⤋
exercises to tone those areas up can only do so much when you have those layers of fat still on top of the muscles. To really get rid of them you need to concentrate on cardio and diet to get your body fat % down.
2006-12-17 21:44:52 · answer #3 · answered by Cruel Angel 5 · 0⤊ 0⤋
The turbo jam excercises are awesome for those type of problems!
2006-12-17 21:38:35 · answer #4 · answered by athomemommy_4 2 · 0⤊ 0⤋