I'm 14, 115lbs and 5'3".. How much water should I drink?
2006-12-17 14:02:26 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
i think ths is a question you should type in google but there are 67.62811 in two liters
2006-12-17 14:13:10 · answer #1 · answered by dan the man 2 · 0⤊ 0⤋
A 2 liter bottle is 8 cups of 8oz, if you want to know how much water your body needs, weight yourself divided by 2=how many ounces you should have,.So you weight 115 you need about 57 ounces or about 7and a half cups this is how you know how you much water to drink.
2006-12-17 14:27:45 · answer #2 · answered by fontinha 2 · 1⤊ 0⤋
A 2 Liter has 67.6 oz. The amount of water a person should drink daily is half your body weight pounds in ounces. Example; you weight 115 lbs. so divide 115 by 2 = 57.5, so you need 57.5 oz. of water. So you need almost a whole 2 Liter of water every day.
2006-12-17 14:19:29 · answer #3 · answered by bear4141usa 3 · 1⤊ 0⤋
Drink as much water as you can, it helps your entire system.
Multiply Ounces(Fluid) by 0.0296 to obtain liters
2006-12-17 14:41:33 · answer #4 · answered by Lionman 3 · 1⤊ 0⤋
they say to drink one ounce of water per pound of body weight.
but i just drink 8 cups a day.
2006-12-17 14:05:57 · answer #5 · answered by bla 2 · 1⤊ 0⤋
forget the calculations. jus continually drink water throughout your whole workout.
2006-12-17 14:06:31 · answer #6 · answered by Anonymous · 1⤊ 0⤋