Whats a quick way to gain weight without protein shakes?

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Whats a quick way to gain weight without protein shakes?

I am also working out. I dont want to drink protein shakes or anything that has too much dairy products and I am not a person that has time where I can eat constantly.

2006-12-17 13:58:20 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Ask your doctor for a healty way, mine told me I needed to eat protein bars. Food network has some recipes on how to make your own, but it sounds like you don't have time to do that.

2006-12-17 14:09:12 · answer #1 · answered by dh 2 · 0⤊ 0⤋

I knew a guy that ate pnut butter and jelly sandwiches everytime he ate and he was overweight.You dont eat you dont gain weight.you have to overeat to get bigger.

2006-12-17 22:02:48 · answer #2 · answered by Gypsy 4 · 0⤊ 1⤋