I know that water keeps you hydrated and healthy but why else is it good for you? What does it do?
2006-12-17 10:12:27 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
The body is about 75% water. As you breath out you breath out water. As you sweat, you loose water, as you pee you lose water. All the body chemical reactions take place in water.You need it to wash out wastes that the kidneys filter out. You need it to help the food move along and digest. Your blood needs water replacement all the time.
2006-12-17 10:31:45 · answer #1 · answered by science teacher 7 · 0⤊ 0⤋
An increased intake of healthy water will greatly enhance digestion‚ nutrient absorption‚ skin hydration‚ detoxification and virtually every aspect of better health!
2006-12-17 18:21:04 · answer #2 · answered by Dweet 3 · 0⤊ 1⤋
you really need it to flush out all poisons in your entire body !! there are a lot in there an the best place for them is out, drink lots an lots of water, even drink some cranberry juice while you're are it good luck!!
2006-12-17 18:42:41 · answer #3 · answered by snookieoo3 5 · 0⤊ 0⤋
water is needed for all the chemical reactions that happen in your body. even a slight (2 percent) drop in body moisture content can be fatal because there isnt enough to make the metabolic reactions that keep you alive happening.
2006-12-17 18:16:13 · answer #4 · answered by Erika Karolina 2 · 0⤊ 1⤋
helps u stay healthy and helps u keep the bad things out for when u pee
2006-12-17 18:19:37 · answer #5 · answered by Ash 2 · 0⤊ 0⤋
It helps flush your kidneys of any toxins in your body.
2006-12-17 18:14:59 · answer #6 · answered by barrych209 5 · 0⤊ 1⤋