How can i lose 7 pounds with a broken ankle?
2006-12-17 09:09:53 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
do situps, one of the only things you can do without using your foot
2006-12-17 10:51:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
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2016-05-20 15:56:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Keep the food a long way away from you, lol. Buy a lot of low fat, low calorie snacks.
2006-12-17 09:13:35 · answer #3 · answered by NAN G 6 · 0⤊ 0⤋
YOU ARE RUSHING THINGS TAKE ONE DAY AT A TIME !!! JUST CUT BACK ON YOUR FOOD INTAKE!!
2006-12-17 09:12:58 · answer #4 · answered by ? 3 · 0⤊ 0⤋