I love both of them but i want to be healthy plz help!!!!!!!!
2006-12-17 03:00:32 · 10 answers · asked by lil titch 1 in Food & Drink ➔ Other - Food & Drink
Actually, white chocolate isn't really chocolate at all. It doesn't contain any cocoa, which is the basic ingredient of chocolate. Any health benefits (antioxidants, etc.) come from the cocoa, so milk chocolate would be healthier. Dark chocolate is even healthier because it has a higher percentage of cocoa. Any chocolate should be eaten in moderation, though. It's not a health food by any means, but there's nothing wrong with indulging once in a while!
2006-12-17 03:12:05 · answer #1 · answered by Anonymous · 3⤊ 0⤋
the darker, the healthier. try some dark chocolate with nuts & dried fruit for a good snack. if you think that dark chocolate is too bitter, go with the milk chocolate. white chocolate is not going to help you too much, unless you just want to satisfy your sweet tooth.
2006-12-17 03:55:03 · answer #2 · answered by Meg 7 · 0⤊ 0⤋
Actually dark chocolate is good for you, that is in moderation, just like anything else.
White and milk chocolate contain lots of saturated fats, while dark chocolate contains some iron, but probably not enough to say its good for you, just better for you.
2006-12-17 03:11:51 · answer #3 · answered by Momwithaheart 4 · 0⤊ 0⤋
white , think about it chocolate might have some good things in it , but you might become fat as a cow drinking it all the time because of all the calories!
2006-12-17 03:12:36 · answer #4 · answered by Anonymous · 0⤊ 1⤋
both, really. chocolate gives u sweeter taste and more anti-oxidants too! i always ask for chocolate milk since i luve chocolate! with richer taste, u cant beat it
2006-12-17 03:05:35 · answer #5 · answered by aarti_s_amin 2 · 0⤊ 2⤋
white !
2006-12-17 07:04:34 · answer #6 · answered by Barbie 6 · 0⤊ 0⤋
white
2006-12-17 03:02:48 · answer #7 · answered by ElizaG 2 · 0⤊ 3⤋
either if i were u i would chose chocolate cuz its rich with chocolate
2006-12-17 03:08:42 · answer #8 · answered by fungirl12_megan 1 · 0⤊ 2⤋
both
2006-12-17 04:58:24 · answer #9 · answered by Anonymous · 0⤊ 0⤋
semi-sweet has morre antioxidants.
Well, actually bittersweet does, but most folks can't tolerate it....
2006-12-17 03:03:12 · answer #10 · answered by Sugar Pie 7 · 0⤊ 2⤋