how do you get rid of fat under your chin without surgery?

Question

im small but sometimes when i lok down its noticable ,, but im not fat.lol,

Answer 1

stop eating donuts and chicken wings

smile, eat more apples and have way more sex

the chin will drop like snowflakes

Answer 2

this is not conceivable to get rid of fat at a million particular position. Burning more desirable energy than what you're taking is the actually answer. Human body comes to a call which fat to get rid of in which series. in case you actually do cardio, you'll reduce weight favourite, yet in case you do weight training aspect by using aspect, it must be functional you construct up more desirable muscle. inspite of in case you dont do some thing, a million lb of muscle burn 60 energy at the same time as a million lb of fat burns 5 energy in an afternoon. So what you want, is to achieve more desirable muscle at the same time of dropping fat. also, if you're doing cardio, doing longer streches at a million time is more desirable ideal than 2 or more desirable short streches. for example, doing cardio for 40 minutes is more desirable ideal than 2 20 minutes, as body 1st burns carbs and then search for fat to burn. If u do 20 minutes in a million time, devour some thing and 20 minutes later in the day, both circumstances regularly carbs receives burnt. desire that helps.

Answer 3

I would try the UGLy fsce exersize. its where you force a Frown to lift your entire chest neck lower mandible (jaw)to contract.
Models use it to shape Breasts, but it works on chin and cheeks too and also makes for a good combo to do with glutiusmax(butt) squeezes and internal Kegal-ing. Go online to learn about Kegal in berthing and as a bladder control. improvement. Best part is `` you can do it at your own pace and it is habitual so the more you do the easier it gets (I do mine without even knowing it until I climax. also a nice part of it).
The SYSTEM at one time was called Dynamic Tension. But really its just one more martial art for ladies in GEshia training from the Orient.. like belly dancing for internalizing your forbidden self-satisfactions.
. Check with your MD to see if Goiter is a posibility.
Thyroid Goiter is an easily controled Dis--ease with diet and meds.

Answer 4

running burns off fat.

Answer 5

More oral activity, if you know what I mean.