2006-12-17 00:37:57 · 4 answers · asked by ipodipod 2 in Health ➔ Diet & Fitness
If you have a pH problem, then it would help.
It will also help your guts.
2006-12-17 00:40:54 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You can have whatever you like before bedtime as long as it fits within your calorie count for that day. However, I would not have cookies, candy, donuts, bread, etc. before bedtime.
2006-12-17 01:05:55 · answer #2 · answered by Sunflower 6 · 0⤊ 1⤋
You shouldn't eat, unless it's 4-5 hours before you go to bed, and sleep. Your body needs to digest everything completely.
=) So no, i wouldn't. Just water.
2006-12-17 00:45:49 · answer #3 · answered by Anonymous · 0⤊ 1⤋
eating before bedtime should not occur after 8:00 p.m., even if it's simply YOGURT.
2006-12-17 00:40:55 · answer #4 · answered by Anonymous · 0⤊ 1⤋
it doesn't hurt but try to have it atleast one hour before you sleep
2006-12-17 00:53:52 · answer #5 · answered by JEN 3 · 1⤊ 0⤋
I don't see anything wrong with it.
2006-12-17 00:41:16 · answer #6 · answered by Hugs and Kisses 3 · 1⤊ 0⤋