I stoped workin out like 6-8 months ago. My upper body is fine but my behind and my legs are full of fat. I measured my hips and it was 44 inches. Like if u look at me from the side u'll see a huge bump. I need to lose weight from my lower body so bad!!! Plz help!!
2006-12-16 17:26:34 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Walk! Walk! Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk! Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!Walk! Walk!
2006-12-16 17:29:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A very easy way to lose weight from your behind is to walk.
2006-12-17 01:39:28 · answer #2 · answered by Lorenzo H 3 · 0⤊ 0⤋
cut your sugar intake all the way back that means bread and Posta count carbs. motivate
2006-12-17 01:43:52 · answer #3 · answered by klp_dog 2 · 0⤊ 0⤋
try a enema
2006-12-17 01:28:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋