How can i completely eliminate my sugar cravings?
2006-12-16 10:20:51 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
one way is to chew surger free gum
or brush ur teeth so that the suger taste nasty and u wont want it
2006-12-16 10:23:05 · answer #1 · answered by im2h 2 · 0⤊ 1⤋
I get the same thing, your body needs sugar that's why your craving it, you've got 3 choices, a) completely avoid it, and later eat a full cake or something coz the craving gets worse, 2) eat something sweat and get fat or b) eat fruit, any fruit, banana's are good tho, which is totally good for you and solves the problem.
P.s don't eat anything with aspertame in it, its a poison
2006-12-16 18:34:24 · answer #2 · answered by jesus 3 · 0⤊ 0⤋
Probably by toughing it out and eating no sugar.
But if you're really looking for ways to satisfy the craving without eating sugar, try:
sugar-free Jello
sugar-free pudding
sugar-free popsicles and fudgsicles
Kool-Aid made with Splenda
Reduced fat crescent rolls with chopped apple, a little Splenda and cinnamon, and a very little bit of light butter baked inside.
2006-12-16 18:24:19 · answer #3 · answered by Karen M 3 · 0⤊ 1⤋
Crystal Lite! They taste completely like sugar, but they're made with aspertame. You just empty it into a pitcher (or a glass if its the singles) and stir it. works for me!
2006-12-16 18:28:40 · answer #4 · answered by DrummerGirl 3 · 0⤊ 1⤋
I'm an ex-athlete, Janet, and all my coaches told me to stay away from sugar ... period. It not only makes you short winded but it thickens your blood which makes you vulnerabale to clotting ... at any age! Try a substitute. God gave you will-power and free-will. One CAN follow the other!
HANK (Josh)
2006-12-16 18:28:58 · answer #5 · answered by Josh Logan 2 · 0⤊ 1⤋
tell me when u find out
2006-12-16 18:24:59 · answer #6 · answered by jucindam 3 · 0⤊ 1⤋