Woke up this morning and had severe body aches out of nowhere?

Question

I woke up this morning and had a really bad case of body aches all over my body; specifically my back. i took some tylenol extre strength for it already, but it hasnt done anything at the moment.

is there anything i can do to make this pain go away?

and what causes this? is this a cold?

Answer 1

Flu Maybe= It Is That Time Of Year.

Answer 2

This Site Might Help You.

RE:
Woke up this morning and had severe body aches out of nowhere?
I woke up this morning and had a really bad case of body aches all over my body; specifically my back. i took some tylenol extre strength for it already, but it hasnt done anything at the moment.

is there anything i can do to make this pain go away?

and what causes this? is this a cold?

Answer 3

Don’t worry if there is no other symptom, for instance, fever. For a long time, I have regular body ache when I wake up from bed. I understand some people suffer from this condition. In my case, it is due to bad sleeping posture or my body became very tense during my sleep caused by stress earlier in the day.

I recognise the problem and have managed to reduce the occurrences. I refrain from relying on painkiller because I don’t think it is good for the long haul. When it happened, I would do some light exercises to loosen up my body muscles and I will be fine after a while. I hope you will gain from my experience.

Answer 4

It sounds like the flu... drink plenty of liquids and take Tylenol if it helps.

Answer 5

That's normal there is nothing wrong with that that problem might be because you not stretching when you jog and your muscles are stiffing and when you sleep a you are just sitting there and that makes it worse I would say