I lost quite a bit of weight. I'm 5' 8" and weight 145lbs and my measurements are 39-24-39. Should I lose more? Please be honest.
2006-12-16 07:23:31 · 14 answers · asked by foxmoon 2 in Health ➔ Diet & Fitness
The ideal weight for a female @ 5'8" is
126-167 depending on body frame.
(small, medium, large frame)
So depending on what your body frame/shape is you seem to be at a good weight. Just keep a health & active lifstyel to maintain your weight loss. Congratulations on your weight loss!
2006-12-16 07:37:16 · answer #1 · answered by rexy 3 · 1⤊ 0⤋
No, those measurements sound perfect. You store your fat around your bust and hips and this is of no health risk. Your waist is already 24 inches, if you lose any more weight, it will be non-existant! Your weight is perfect with a BMI of 22, please just stay as you are and continue to lead a healthy lifestyle. HTH : )
2006-12-16 18:03:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Check your BMI:
to multiple your weight by 703 the divide of your height with power two.
To find the answer..
<19-underweight
19-27: average which is good
>27-obeseity
2006-12-16 15:31:03 · answer #3 · answered by starsgirl021687 2 · 1⤊ 0⤋
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2006-12-16 15:24:53 · answer #4 · answered by drklein06 1 · 0⤊ 2⤋
Nope. Perfect cause I go to this website and it helps me. Am-I-fat.com. I did your weight and height and said your perfect! Check for yourself if you don't believe me.
2006-12-16 15:30:45 · answer #5 · answered by niptuckchick1987 2 · 1⤊ 0⤋
sounds like a good weight. if u dont think u look good id keep going but dont over do it it might loook gross
2006-12-16 15:25:39 · answer #6 · answered by doubleK 2 · 1⤊ 0⤋
Maybe 10 more pounds
2006-12-16 15:26:33 · answer #7 · answered by Anonymous · 0⤊ 1⤋
read tips on weight loss and exercise programs to help you more on this site
2006-12-16 15:25:01 · answer #8 · answered by Puddy 2 · 0⤊ 1⤋
no you should accept what weight you are as long as your healthy and living thats all that matters
2006-12-16 15:26:22 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Sounds a little high.
2006-12-16 15:25:56 · answer #10 · answered by Anonymous · 0⤊ 1⤋