do i need to loes weight? i am 5 feet 4 inches and i weight 105 pounds my bmi is 18.1 aand i wear a size 1 in pants. should i loes gain or stay my weight??
2006-12-16 05:03:14 · 9 answers · asked by kati 1 in Health ➔ Diet & Fitness
No way! You definitely do NOT need to lose weight. In fact, with a BMI of 18.1, you should gain weight. BMIs of under 18.5 are underweight. If you could at least get up to a BMI of 18.5, that would be healthier. Your ideal body weight is 100lbs+5 lbs per inch over 5 feet, which would make yours 120, and then theres the healthy body range of 10% above or below it... so thats 108 to 132 lbs. So, you definitely should not lose weight--gaining 3 lbs might even be healthier for you.
2006-12-16 05:10:23 · answer #1 · answered by Erin* 3 · 0⤊ 0⤋
First... it sounds like you are just fine! My current girlfriend is 5-foot, 5 inches and 106 lbs... and she is beautiful!
BUT really, this is up for you to decide! You are the one that must be most comfortable in your body! Rarely do we see ourselves as perfect (and that's good for our humility), but you must be happy with yourself!
Everyone is different and we must all realize we are beautiful in our own way! Don't let the magazines or the Hollywood stars dictate who you are, what you are like, or what you should look like! They are not you! You are!
Be yourself and be wonderful! This is the sexiest you that can possibly exist! ;-)
2006-12-16 05:15:32 · answer #2 · answered by RussTik 3 · 0⤊ 0⤋
you're thin enough- maybe too thin- you should not lose any more wight- you BMI is fine- focus on building muscle- getting stronger and eating good foods if you're not satisfied with your body yet~
2006-12-16 05:15:58 · answer #3 · answered by miss m 2 · 0⤊ 0⤋
its pretty good... dony gain any weight. but dont go under 95 pounds
2006-12-16 05:06:11 · answer #4 · answered by alinanonymous 3 · 0⤊ 0⤋
you don't seem fat at all. But if you have a stomach on ya, i'd do some sit ups
2006-12-16 05:11:07 · answer #5 · answered by Ayssa 2 · 0⤊ 0⤋
nope. i'm 5'2" & 108
2006-12-16 05:15:23 · answer #6 · answered by pickles 2 · 0⤊ 0⤋
u r ok
2006-12-16 05:05:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i giuess its good
2006-12-16 05:05:07 · answer #8 · answered by mane 5 · 0⤊ 0⤋
well idk but I am almost 16 and I weigh 83.6 pounds and I am 5'3 so it dont matter
2006-12-16 05:06:23 · answer #9 · answered by Ash 2 · 0⤊ 0⤋