What could i do to make me lose about 5-8 pounds?
2006-12-16 04:17:45 · 6 answers · asked by Jasmine 1 in Health ➔ Diet & Fitness
that's a good weight for 5' 8" i guess u could run a bit a eat a little less calories
2006-12-16 04:25:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Do some running/jogging about 20 minutes a day. eat heavy in the morning and light in the evening. Cut down on junk food and extra calories.
2006-12-16 12:57:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
stop worrying about your weight... believe it or not that will help you to lose weight a little better. Other than that, you do not need to lose weight. Maybe tone up, but not lose weight.
2006-12-16 12:32:49 · answer #3 · answered by chanteuse87 5 · 0⤊ 0⤋
You absolutely do not need to lose any weight. Stay at a healthy weight!
2006-12-16 12:27:49 · answer #4 · answered by clarity 7 · 0⤊ 0⤋
You're kidding right!? There are more important things than the perfect weight (in your eyes) You are probably too thin as it is. You really should learn to love yourself.
2006-12-16 12:27:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
thats a great weight for you you might not want to lose weight
hope helping...
2006-12-19 13:34:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋