I know there's vitamins and about 200 calories, but how does it make you lose weight?
2006-12-16 02:46:44 · 14 answers · asked by sng93193 2 in Health ➔ Diet & Fitness
They work by reducing your calorie intake per day to less than that of the calories you burn per day.
That's how ALL weight is lost no matter what plan you're on!
Why not try a different plan where you can actually eat food and still watch your calories?
There's a new plan called The Logic Diet that would be perfect for you!
www.thelogicdiet.com
2006-12-16 05:05:50 · answer #1 · answered by Russell Lawrence 2 · 0⤊ 0⤋
Aim for a 300- in order to 400-calorie meal.
2016-07-10 20:31:08 · answer #2 · answered by steve 3 · 0⤊ 0⤋
Cary any motivational photography to you
2017-03-07 03:42:51 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Stick to an increasingly slender protein/green plant diet
2016-12-26 07:32:26 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Baggy clothes hide one's body and encourage lounging around. So even though you're relaxing at home, wear fitted clothes and keep you on track.
2016-02-25 07:25:43 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Whenever you can avoid 500 energy a day you'll be able to eliminate any lb . 7 days.
2016-02-12 03:29:43 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Remain faithful to a more lean protein/green vegetable diet regime
2016-07-14 23:21:04 · answer #7 · answered by ? 3 · 0⤊ 0⤋
The majority of ones carb supply ought to originate from leafy vegetables
2016-05-03 12:16:32 · answer #8 · answered by Anonymous · 0⤊ 0⤋
They work by being very costly, this way you won't be able to afford the $1.00 menu at MC Donalds.
2006-12-16 02:59:16 · answer #9 · answered by Mike E 3 · 0⤊ 0⤋
Don't keep junk food inside your kitchen. If it's not at this time there, you can't be tempted because of it.
2016-06-02 05:36:43 · answer #10 · answered by ? 2 · 0⤊ 0⤋