2006-12-16 01:56:15 · 11 answers · asked by fievel 1 in Health ➔ Diet & Fitness
carrots deffinetly carots only 38 cal in 12!
2006-12-16 02:03:29 · answer #1 · answered by SO......... 2 · 0⤊ 0⤋
It's best NOT to munch at night. Try drinking a big glass of water and if you are still HUNGRY eat some fruit. A lot of people seem to recognize thrist as hunger, so always drink water before you snack - a lot of times you no longer want anything.
2006-12-16 10:01:46 · answer #2 · answered by my_princess1 3 · 0⤊ 0⤋
If i am in the mood for something sweet, I let myself have 1 cup of low fat vanilla icecream or sorbet. That's if I have done really good all day. If not, I'll eat an apple or another piece of fruit. If I want something salty, I'll make a bag of light popcorn. I'll pour some into a small bowl and eat it with an apple.
2006-12-16 10:01:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Why you need to munch at night anyway? Carrots and all kind of veggies won't make you fat.
2006-12-16 10:00:50 · answer #4 · answered by gabnella 6 · 0⤊ 1⤋
Frozen grapes - put them in the freezer - its an awesome treat - I prefer the green ones!
2006-12-16 10:05:40 · answer #5 · answered by HereweGO 5 · 0⤊ 0⤋
Walnuts. I tried them two years ago and believe it or not they are an appetite suppresent.
Low in fat-high in whatever the oils they are and good for you
2006-12-16 10:08:45 · answer #6 · answered by davie 2 · 0⤊ 0⤋
Try a tbsp of low fat peanut butter, it helps curb the cravings.
2006-12-16 10:06:54 · answer #7 · answered by Me 2 · 0⤊ 0⤋
dried or fresh fruit just rember to brush ur teeth afterward cuz of the high sugar content
2006-12-16 10:05:58 · answer #8 · answered by harmony 4 · 0⤊ 0⤋
Celery, carrots, rice cakes.
2006-12-16 10:00:20 · answer #9 · answered by Anonymous · 0⤊ 0⤋
are you on a diet? yes , chew gum or bite popcorn. if not, eat what you want!guy .i totally understand your feeling since i lose weight successfully.....you need insisting on it .........
2006-12-16 10:09:22 · answer #10 · answered by loveliz 1 · 0⤊ 0⤋