It could be because you don't get all the vitamins and minerals and trace elements that the hair follicles need to work at their optimum speed and efficiency. Your body cannot manufacture the hair without all the necessary ingredients and it is impossible to eat all the foods daily that can supply the levels needed to grow hair at its fastest speed with the best strength and health.
I have been taking hair supplements for the past 3 years and here is what I have found.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and easy to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth
2006-12-16 01:57:50
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answer #1
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answered by ? 6
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everyones hair grows 1/2 inch a month. on an average. some can grow a tiny bit more and some can grow a tiny bit less. one your hair reaches a certain length it stops growing. that all depends on genetics and how well you take care of yourself. also, if you have long hair it just might seem like it's growing slow but trust me it isnt.
2006-12-16 11:01:18
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answer #2
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answered by nin k 1
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cut your hair more often and it will start growing faster
2006-12-16 13:12:27
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answer #3
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answered by kalyn M 1
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do you often use shampoo?if u do it sure will may ur hair grow more fast.
2006-12-16 09:56:49
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answer #4
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answered by Zyklon 4
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did you have a perm lately?
2006-12-16 10:03:23
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answer #5
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answered by Shantel B 1
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