I fidget all day, tapping my fingers, tapping my feet, bobbing my head while listening to music. Does this actually burn ANY calories? I am not asking if this is a good way to burn calories, I am just curious.
2006-12-15 19:30:28 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Everything you do that uses energy burns calories. The body burns an average of 1000 calories at night. Even sleeping, you burn calories. I wore my heart rate monitor for 24 hours and burned about 2000 calories with a very lazy day. Moving about makes you lose more calories, that's why housework is good...gets you moving and the blood flowin!
2006-12-15 20:11:18 · answer #1 · answered by rhodetryp21 3 · 0⤊ 0⤋
Does Fidgeting Burn Calories
2017-01-13 03:57:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Every movement burns some kind of calories, it just depends on how many. yes, fidgeting burns calories. Even eating burns calories (but most people take in way more calories from the meal than they expend moving the jaw and mouth muscles).
2006-12-15 19:32:22 · answer #3 · answered by ucd_grad_2005 4 · 0⤊ 0⤋
Even blinking your eyes uses energy therefore burns calories.
2006-12-15 19:32:05 · answer #4 · answered by Star 5 · 0⤊ 0⤋
have faith it or no longer yet you burn energy whilst sound asleep, in simple terms the act of respiration burns them off besides, so i think fidgeting ought to yet at what fee i've got not a clue. yet to burn off extra energy you would be able to desire to consume a reasonable nicely balanced nutrition recurring (meat, fish, pasta, rice, Bread, potatoes, different vegetables, fruit and salads) coupled with workout. (no longer mandatory to connect a gymnasium, in simple terms walk extra, do no longer place self belief in delivery each and all of the time.)
2016-10-15 01:22:01 · answer #5 · answered by archuletta 4 · 0⤊ 0⤋