some thing like fruit juice
2006-12-15 19:01:03 · 7 answers · asked by shafeeq444 1 in Health ➔ Diet & Fitness
I wasn't aware that drinks made a sound. If you know the name of one, please let me know as I would really like to get myself one of those.
Nothing "kills" fat, however there are low calorie drinks you can buy that can help keep you from getting hungry. If you don't get as hungry, as often, then you don't eat as much and this will help you lose weight.
You also need to get some exercise because the more calories you burn, along with your decreased calorie intake, the more weight you will lose.
2006-12-15 19:10:26 · answer #1 · answered by Ellen J 7 · 1⤊ 0⤋
Audible drink ? a drink you hear ?
You listen to fruit juice ?
And ' kill ' fat ? When did fat become a life form ?
2006-12-16 03:11:22 · answer #2 · answered by kate 7 · 0⤊ 0⤋
Water of course, but I have also heard green tea is supposed to be really good for you too. If you must have it sweetened, use honey instead of sugar.
I'm trying to lose weight as well, and so far the only sure fire way to lose it is to drink lots of water to flush out your system, to fill up your water storage (which some how makes you lose weight...I'm not sure on that one) and exercise daily. Even if it's just 30 min of activity, do something. If you feel you don't have time, then try walking more. Around the house, around work, and if you have time, take a nice walk around the town. Another tip, when watching tv, put the remotes out of reach so you have to "work" to get them. Even if it is just a sit up to reach it, that's better than nothing.
So...to make my long answer short, water, green tea, and exercise.
2006-12-16 03:33:04 · answer #3 · answered by rhodetryp21 3 · 0⤊ 0⤋
You can't "kill" fat. Fat is the way your body reserves excess energy. So if you eat more calories than you use your body keeps it in case you need it later. (bit like the bank with your money) If you use more calories than you eat then you body uses that fat it's been saving for just that occasion. Muscle uses approximately 4 times more calories than fat per pound so if you increase your muscle density you will also increase the amount of calories you body needs which will make fat reduction easier.
Drinking does help in that it is important to remain well hydrated to distribute the nutriants your body needs but drinking anything won't in itself destroy fat.
2006-12-16 03:14:46 · answer #4 · answered by gerrifriend 6 · 0⤊ 0⤋
I know you have probably heard it a million times before, but no liquid aids weight-loss like water. Fruit juices are high in sugar and carbs, which cancel out the effort you are putting into losing weight. WATER WATER WATER.LOL
2006-12-16 03:22:15 · answer #5 · answered by tigressporter 2 · 0⤊ 0⤋
usually hot drinks help to kill fats but drink it without sugar try the mint tea it will help I'm sure
2006-12-16 03:08:15 · answer #6 · answered by laila a 1 · 0⤊ 0⤋
Gain muscle, muscle kills fat.
2006-12-16 03:04:00 · answer #7 · answered by Stel 1 3 · 0⤊ 0⤋