I am about 5'5 and before i started college i weighed around 135-140 lbs and after starting school i gained way more than the freshman 15. Ive been in school for a year and a half and gained about 50 or 60 pounds. I dont over eat and i maintain a healthy diet and even see a dietician. Im am getting frusterated because the added weight is beginning to take a toll on my daily activites and hobbies such as dancing and sports. Is there any way i can loose it fast before it destroys me?
2006-12-15 16:32:18 · 11 answers · asked by Chev 1 in Health ➔ Diet & Fitness
LAY OFF THE DONUTS BABE AND YOU'LL BE FINE!
WOW, i'M PRETTY BLUNT, AIN'T I?
GET TO THE GYM KID.
2006-12-15 16:34:27 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I assume you are a guy- there is one thing you didn't mention that goes hand and hand with college----DRINKING--- and since you are short of cash on a college budget- beer is the mainstay drink--- nothing puts on a fat belly faster than beer ------so you know what you have to do----you dont have to give it up entirely--- do what women do--- starve all week so they can indulge on weekends- but dont over do it--- nurse your drink-- you'll be surprised how fast you get buzzed when you stop drinking kegers all week long--- start walking more around campus and that should help if you cant join a gym-- if you dont drink and dont overeat--- see a doc ASAP- you can have a hormonal or thyroid problem and that will be just a simple pill to help you out--- good luck and enjoy your college years..............
2006-12-15 16:38:53 · answer #2 · answered by mac 6 · 0⤊ 0⤋
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2006-12-15 16:44:47 · answer #3 · answered by malc 2 · 0⤊ 0⤋
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2016-05-20 02:09:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Give up the ghost. As long as your eating right(and it sounds like you are) and are active ( and you are) you might just need to accept yourself at this weight. I am in similiar circumstances. Happiness with body is goal. Be happy and continue to take care of self. Merry Christmas.
2006-12-15 16:40:13 · answer #5 · answered by Christine G 1 · 0⤊ 0⤋
at 20 years or so, the metabolism slows waaaaay down. you need to eat like a little bird. use a fork for everything and chew every bite 30 times. the only thing you can do is watch how much you are eating. important! take a PE every semester. walk to class. no carbs. ramen noodles and mac&cheese arevery very bad for you.
2006-12-15 16:39:10 · answer #6 · answered by wilrycar 4 · 0⤊ 1⤋
Try a detox diet for 2-3 days. Green tea and water are the best for that. Also, fruit and vegetable juice. Good luck!
2006-12-15 16:36:29 · answer #7 · answered by NancyBird 1 · 0⤊ 1⤋
well it's impossible to "loose" weight, as loose is an adjective and not a verb like the word lose which is the appropriate word to use.
2006-12-15 16:38:02 · answer #8 · answered by Joe 5 · 1⤊ 0⤋
whatever sport u like , do it. sports are fun and u wont have to think about it as obligatory. i recommend rollerblading. you burn so much off and you`ll also tone up ur muscles. good luck.
2006-12-15 16:36:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Is your weight too tight??
"Loose" is the opposite of tight.
In order to LOSE weight,
eat less and exercise more.
2006-12-15 16:40:22 · answer #10 · answered by Anonymous · 0⤊ 2⤋