2006-12-15 14:55:50 · 4 answers · asked by ed_r_o 2 in Food & Drink ➔ Other - Food & Drink
bran, wheat germ, beans, lentils, baked beans, corn, lima beans, epas, squash, rye crisp, whole wheat crackers, blackberries, blueberries, nectarines, pomegranate, raspberries, strawberries, tnagerine, apples, apricots, figs, prunes, zucchini
2006-12-15 15:51:04 · answer #1 · answered by Me2 5 · 0⤊ 0⤋
There are a lot of high fiber boxed cereals and breads out on the market nowadays. Broccoli is also very good. Bananas are good as well. God Bless you.
2006-12-15 15:05:12 · answer #2 · answered by ? 7 · 0⤊ 0⤋
Oatmeal, apples, pears, whole grain bread, flax seeds, beans, lentils and fibrous vegetables
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2006-12-15 15:05:52 · answer #3 · answered by moobiemuffin 4 · 0⤊ 0⤋
pears, prunes, dried fruits all are fibre rich. drink lots of water.also eat paw-paw.
2006-12-15 16:52:34 · answer #4 · answered by zune 2 · 0⤊ 0⤋