What's the best time of the day to take laxitives when trying to lose weight? Any other tips? (Don't get preachy)
2006-12-15 13:22:18 · 10 answers · asked by Bea K 1 in Health ➔ Diet & Fitness
Thank you for that powerful insight sexy trojan....
Using laxatives is not a great plan (not preaching). We all know what laxatives do, the problem with this is you loose out on important vitamins and minerals the walls of your intestines absorbe during the digestion process. This could cause mal nutrition, and again, not good. I have some tips if you want them:
-Drink water (lots of it)
-avoid sugar and heavy starches, and simple carbs (candy).
-dont eat 4 hours before you sleep.
-stay active
-high fiber
and remember, your muscles need carbs (complex) to fuel muscles, and protein to rebuild them.
good luck.
2006-12-15 13:33:19 · answer #1 · answered by Gregman 2 · 1⤊ 0⤋
Laxatives will help you loose water weight but they are NOT really effective in weight loss. This is a myth.
Your body absorbs most of what it needs (ie. calories) by the time the laxatives take affect.
You will do your body more harm than good so please use them as directed. It isn't worth it. Why don't you try a high protein diet instead? That works great and pretty quickly if you stick to it of course.
2006-12-15 13:35:26 · answer #2 · answered by Sugar 2 · 2⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-20 01:21:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I wouldnt use them for weight loss, Id be using them for pranks and lots of them, Think of the possibilities.
2006-12-15 13:32:36 · answer #4 · answered by Krayden 6 · 0⤊ 0⤋
eat a rainbow of colors have at least one brightly colored fruit or vegetable in each meal and if appropriate eat the skins thats where youll find a powerhouse of antioxidants
2016-04-09 22:10:37 · answer #5 · answered by Nicole 3 · 0⤊ 0⤋
Ha ha... I love the "don't get preachy". Anywho, I use laxatives when I'm not as "regular" as I want to be, so I eat and then take one. It's better to take at night, that way you can start your day right... If you know what I mean. ;-)
2006-12-15 13:28:13 · answer #6 · answered by gstfox 3 · 1⤊ 2⤋
limit if not eliminate all extras like butter mayonnaise ketchup dressing added sugar added oil etc
2015-12-11 00:11:45 · answer #7 · answered by Lupe 3 · 0⤊ 0⤋
go lean with bean protein beans are an affordable and healthy alternative to meats and are wonderfully filling
2016-04-22 07:32:40 · answer #8 · answered by Sylvia 3 · 0⤊ 0⤋
Sorry, here comes the preachy. What the hell are you thinking?
2006-12-15 13:28:31 · answer #9 · answered by Emmy 6 · 1⤊ 2⤋
That's so stupid.
2006-12-15 13:26:20 · answer #10 · answered by Anonymous · 2⤊ 2⤋