Do they work? If not whats a better way to loose?
2006-12-15 13:02:36 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
its not a diet its a slower version of suicide
2006-12-15 13:05:55 · answer #1 · answered by alinanonymous 3 · 0⤊ 1⤋
No they don't work. Have you tryied a cleanse? With cleaning and exercising I lost 22 lbs in a month. I tried Isagenix 9 day cleanse. I'm going to do it again next month. My doctor recommended it to me for my weight loss. With a good cleanse you can lose up to 10 lbs in 9 days. And it's not just water weight. Just cleanse, eat healthy and exercise at least 1 hour 3 times a week. Even if it's just walking around the mall or the track. I'm now on month 2 and I've lost a total of 35lbs. Good luck.
2006-12-15 22:08:50 · answer #2 · answered by Anonymous · 0⤊ 1⤋
As completely cliche as this is going to sound, exercise and eating right are the only real way to lose weight. diets to lose weight don't work - rather you need to adjust your normal food intake to include healthier foods instead of junk, and to eat smaller portions. also, being active for at least 30 minutes a day is a huge help as well, and will make your body look and feel better.
2006-12-15 21:11:24 · answer #3 · answered by citygirl 2 · 1⤊ 0⤋
yea they work but only until u eat again :(
lets say ur jus tryin to make weight as in the military people are oftebn doin then yes a starving diet does work!!
but if not jus WALK a lot
sit ups not a lot but enough to make u tired
dont eat late
dont eat out
and DONT OVER EAT
it'll work!
2006-12-15 21:06:25 · answer #4 · answered by Stephanie A 1 · 1⤊ 1⤋
Starvation will cause you to gain double the weight you lose. It will also mess up your metabolism for years, so if you decide to lose weight the right way, you won't be able to.
Change your eating habits and exercise.
2006-12-15 21:31:27 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Starving yourself isnt a diet.
2006-12-15 22:39:30 · answer #6 · answered by xangiex7 1 · 1⤊ 0⤋
bad idea it slows down your metabolism and your body goes into survival mode and stores away a lot of fat when you eat again.
2006-12-15 22:54:03 · answer #7 · answered by Half-pint 5 · 0⤊ 1⤋