Well not 2 weeks thats allitle on the impossible side but you can do it in a month. Just do 20 weight lifting exercises on each area of your body up to 4 different exercises per area. For example to train stomach, do 20 ab crunches, 20 sit ups, 20 oblique crunches.
2006-12-15 12:48:51
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answer #1
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answered by .......... 4
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Lose 10 pounds in 2 weeks??
There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.
This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.
I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.
This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.
So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.
2006-12-16 00:20:16
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answer #2
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answered by Fat G 5
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not eating enough is the worst thing to do because it makes your metabolism horrible since it thinks you are starving. Next time you eat right you'll gain weight
2006-12-15 12:43:36
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answer #3
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answered by Nick 5
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try a medicine
lipo6 is a gr8 one as well as cheaters relief.
i've taken them 4 2 mnths and i've lost 68lbs
2006-12-15 12:42:31
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answer #4
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answered by Anonymous
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the colon cleanse diet
2006-12-15 12:43:17
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answer #5
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answered by rev. needy 4
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you can eat low fat food ,and exercise
2006-12-15 12:43:34
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answer #6
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answered by Anonymous
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laxative !you should not use for a long period of time .
2006-12-15 12:44:09
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answer #7
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answered by oooo 2
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herbalife.
nuff said.
2006-12-15 12:42:38
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answer #8
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answered by joey322 6
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