2006-12-15 12:04:29 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Have you tried a cleanse? I've been trying exercise only for about 4 months and I only dropped 7 lbs. But with cleaning and exercising I lost 22 lbs in a month. I tried Isagenix 9 day cleanse. I'm going to do it again next month. My doctor recommended it to me for my weight loss. With a good cleanse you can lose up to 10 lbs in 9 days. And it's not just water weight. Just cleanse, eat healthy and exercise at least 1 hour 3 times a week. Even if it's just walking around the mall or the track. I'm now on month 2 and I've lost a total of 35lbs. Good luck.
2006-12-15 14:16:40 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Just did just a little of study and I understand it's as a rule what you do not desire to listen to, however you're flawlessly inside healthful weight levels. If you desire to lose the cellulite and the intestine dont believe approximately it as wasting weight. What you ought to do is switch the fats for healthful muscle. Consult your health practitioner or a surgeon first, then do strolling, take a seat ups, push ups, stuff like that. If you've gotten cellulite then the strolling will variety that out. Someone your age and weight must now not be watching on the weighing scales but. Best endeavor ever is the rowing maching. And keep in mind to stretch!
2016-09-03 15:28:08 · answer #2 · answered by peentu 4 · 0⤊ 0⤋
Dietary weight loss supplements are the best resource for a woman trying to loose weight. LipoFemme is a great diet pill that's worked well for me. I found that it jum started my weight loss, and gave me more energy. It works pretty quickly (2 weeks) so it may be just what you need to loose the weight before new years. It didn't give me the jitters at all, and I'm really sensitive to stuff like that. Anyway, I was actually able to wear the jeans I wore before my I got married!
2006-12-15 12:11:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I don't think you can do that in a healthy way or if you can even do it at all. You do know that there are only 2 weeks left in December right? Talk to your doctor, see if there is anything that you are not getting enough of, get some sleep, eat healthy, get off your butt, stuff like that helps. Good Luck!
2006-12-15 12:07:50 · answer #4 · answered by Loaha 2 · 0⤊ 0⤋
you can exercise more and lessen the amount of junk food and fast food as much as you can. eat healthy foods like salads and fruits and be sure to drink plenty of water especially before meals inorder to lessen the amount of calories you'll get.and be sure to eat 3 complete meals a day even if the portions are small. but don't use any pills or other weight loss things that aren't healthy or natural.ok good luck
2006-12-15 12:39:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I hope you are not talking about the first of 2007.
2006-12-15 12:08:11 · answer #6 · answered by bettys 4 · 0⤊ 0⤋
15 days left.... that's an average of a pound a day...
A pound is 3500 calories, so either you eat 3500 less calories per day or you increase your activity so that you burn 3500 fat calories per day or some combination of the both that totals 3500.
nope... doubt it... not with all the holiday hoopla... most peole consider it a success if they can make it thru the holidays and maintain their current weight
2006-12-15 12:21:15 · answer #7 · answered by Anonymous · 0⤊ 0⤋