2006-12-15 11:21:27 · 9 answers · asked by Anonymous in Sports ➔ Running
I know someone who u can hear coming a mile away, his technique is just awful- but he is also the fastest 800m runner in Britain for his age group. Paula Radcliffe- crazy nodding head, marathon world record holder. You say u feel fine when u run? Well if it aint broke, don't fix it! However, if u are feeling any pain during or after running u may wish to shorten ur stride length & just think about ur technique a little bit more whilst running- & maybe get some different shoes (go visit a running shop). Wilderbeest are pretty quick animals!
2006-12-17 23:43:42 · answer #1 · answered by Just me 5 · 0⤊ 0⤋
Does "wounded" mean that you're running unevenly. If your left and right strides aren't the same, you should try to fix it. Usually when you run enough you will develop a stronger and more delayed stride because your legs have been strengthened.
Running on different inclines can help you "realize" your stride better so that perhaps you can "fix" anything if it's wrong. I find running uphill a good way to change the way I'm running so I can feel my stride out better.
2006-12-15 17:46:02 · answer #2 · answered by d s 2 · 0⤊ 0⤋
LOL!
As long as you don't have any pain and you are progressing, run like a wounded wildebeast!
People criticize the way I run (small, short strides), but it worked for me. I was comfortable with that and eventually "grew" out of it.
2006-12-15 16:44:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If it works for you and you're winning why change it. It also may be a gait problem(imbalance of your hips) and changing your stride may take some work and adjusments( see Michael Johnson running technique)
2006-12-18 02:37:19 · answer #4 · answered by moglie 6 · 0⤊ 0⤋
If you feel good, you should try to keep it if you dont take running seriously. If you do take running seriously (ie high school runner), you should maybe go to a specialist because running odd is not effiecient and may cost you valuable time
2006-12-15 12:23:49 · answer #5 · answered by John S 2 · 0⤊ 0⤋
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2016-11-30 20:08:01 · answer #6 · answered by ? 4 · 0⤊ 0⤋
NO!
while not graceful, i imagine a wounded wildebeest is quite fast.
2006-12-15 11:30:32 · answer #7 · answered by Flint 3 · 0⤊ 0⤋
You should indeed, what others say is important!!
Just Kidding, if you're fine then just go with it and have fun.
Happy holidays!!!
2006-12-15 11:23:17 · answer #8 · answered by K L 3 · 1⤊ 0⤋
of course not be u
2006-12-17 06:15:42 · answer #9 · answered by Cami 1 · 0⤊ 0⤋