if you are on a diet
2006-12-15 10:38:10 · 9 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
Because they are low in fat and have no saturated fat, they are healthier than many other cookies. You can find out the nutrition of lots of foods at nutritiondata.com. Here is the page on graham crackers:
http://www.nutritiondata.com/facts-B00001-01c21Ho.html
2006-12-15 17:09:06 · answer #1 · answered by SympatheticEar 4 · 0⤊ 0⤋
1
2016-05-22 22:02:39 · answer #2 · answered by ? 4 · 0⤊ 0⤋
It would depend on the type of diet. For instance, if your diet is all about getting rid of carbs, then no. If your diet is to get rid of fat (low fat diet) then just buy low fat ones. Basically it depends on the diet and also your "daily allowances". In general though they are usually OK to eat but in moderation. Also try to get low fat or no sugar or something. However, it is OK to let yourself enjoy food every once in a while :)
2006-12-15 10:42:00 · answer #3 · answered by evrydiamond 1 · 0⤊ 0⤋
they're healthier than cookies. get low fat. they also have moer fiber than most other crackers. try "organic".
2006-12-15 11:06:05 · answer #4 · answered by Harmony 3 · 0⤊ 0⤋
yes
2006-12-15 10:39:46 · answer #5 · answered by Anonymous · 1⤊ 0⤋
dont know but i will keep an eye on this b-cuz i wanna know too
2006-12-15 10:39:56 · answer #6 · answered by ninaross 2 · 0⤊ 0⤋
not really because of the hydrogenated oils and enriched flour used.
2006-12-15 10:39:34 · answer #7 · answered by huckypeep2 5 · 0⤊ 2⤋
they are a great snack food for all,..
2006-12-15 10:39:46 · answer #8 · answered by hailey 4 · 1⤊ 0⤋
sure
2006-12-15 10:43:38 · answer #9 · answered by twicewise 3 · 0⤊ 0⤋