Is too much Vitamin C giving me Anemia?

Question

I have always suffered from heavy constipation and recently discovered that Vitamin C works like a CHARM for me in that department. So I started taking between 5,000 and 8,000 milligrams of Vitamin C (powder form) daily. In the last few weeks however I have been extremely tired for no reason, very pale and came up highly anemic in a recent blood test.

Does anyone know if there could be a connection between the two things?

THANK YOU!

Answer 1

Vitamin C is water soluble and is not stored in the body, but you may be taking too much and its affecting your iron levels.

Answer 2

You can take all of the vitamin C you want. Whatever extra you have will be urinated out of your body. I have never heard of the two being related, but increased readily available vitamin C can lead to increased formation of kidney stones.

Have you decreased your iron intake for some reason, become vegetarian and avoided dark green leafy vegetables?

Answer 3

I dont believe that you can be taking to much Vitamin C to cause you to be anemic. There is such a thing as anemia being caused by the lack of Vitamin C, so therefor I doubt that you could actually become anemic from to much. I belive this website could be helpful for you...

http://www.cnn.com/HEALTH/library/DS/00325.html

This explains alot about anemia and vitamins. Hope this helps for you

Answer 4

you are able to no longer get too lots nutrition C in nutrition, as in orange or something if as pill, you are able to counter it with a good number of drink, it relatively is going to bathe away your overdosed vit C, in spite of if it particularly is slow launch, you like much less hardship

Answer 5

Yes, im a doctor