i eat when i am bored and i can not stop my self...any suggestions on how to stop..please no sill answers
2006-12-15 04:39:54 · 3 answers · asked by someones_cowgirl07 4 in Health ➔ Diet & Fitness
I have the same problem, and you know what helped? Bizaare, but true... I took up knitting and crocheting while I'm bored. It gives me something to focus on, and it keeps my hands busy so I can't munch all the time... It really works! OR try writing... Any hobby that keeps your hands busy can help solve the problem.
2006-12-15 04:49:19 · answer #1 · answered by katie4882 2 · 2⤊ 0⤋
You need to get a hobby
Really, find something that you enjoy doing
I used to do this all the time untli I began writing again
Try listening to music, jumping rope (you can even do THATin your room), drawing, writing, internet... reading!
Develop a hobby... make collages, etc.
2006-12-15 04:46:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Start having sex when bored. Or, while this is not recommended, I know some people who would do cocaine, which increases metabolic rate. But don't do that stay off drugs.
2006-12-15 05:02:16 · answer #3 · answered by ergonomia 2 · 0⤊ 0⤋