what are the 5 components of health/ fitness?

0 ⤊

2006-12-15 04:07:15 · 4 answers · asked by jete413 1 in Health ➔ Diet & Fitness

Cardiovascular endurance, Muscular endurance, Muscular strength, Flexibility, Body fat percentage.

2006-12-15 04:12:12 · answer #1 · answered by S H 6 · 0⤊ 0⤋

McDonalds, Burger King, Carl's Jr., Taco Bell,and Domino's Pizza

2006-12-15 12:10:34 · answer #2 · answered by Brite Tiger 6 · 0⤊ 0⤋

For physical health: diet; exercise; sleep; hydration; good bowel movements.

2006-12-15 12:15:37 · answer #3 · answered by robert2020 6 · 0⤊ 0⤋

physical, spitirual, emotional, mental, and social

2006-12-15 12:09:40 · answer #4 · answered by Fluffington Cuddlebutts 6 · 0⤊ 0⤋