NO supplements and Glutamine?

Question

I read the directions on NO supplements that I should not take supplements containing L-Glutamine. Why it is so?

With NO I workout harder and so doesn't it cause more muscle breakdown and hence the need for Glutamine supplementation. Glutamine has worked well for me - I don't get soreness anymore with good progress in the volume and intensity I lift. But I'd like to see what No can do for me

Answer 1

I haven't seen anything about not combining NO and Glutamine. I too have been using them both as well as a number of other supplements. And, like you, am happy with the results.

Answer 2

my NO has glutamine in it, which is probably why they so not to add it seperately. Too much of a good thing can put you in the hospital.

Good luck with your diet and fitness goals!

Trainer Gregg