fruit best for digestion?

Answer 1

The humble plantain, or banana !

Answer 2

The apple.
Orange is rather good in the morning and at lunch.
But after dinner,in the evening,would be terrible since the citric acid contained in the orange and other citruses (like mandarin, lemon,grapefruit,etc) makes digestion even harder if you go to bed even after 1-2 hours.
Very helpful for anytime is instead the apple (better of any kind of apples is the Green Apple but even Fuji or Royal Gala are ok).

Answer 3

Oh! man they are all good. But I guess the best for digestion will be oranges and tangerines. The acidic content helps prevent acid reflux (low stomach acid). Plus the high vitamin C helps the immune system fight colds and flu.
I would say lemons and limes but they are something you are going to just eat everyday., too bitter. Grapefruit also falls into that category because I don't like grapefruit.

Answer 4

Papaya is the best fruit for digestion.

Answer 5

The fruit papaya, is an wonderful digestion aid..

Answer 6

. Papaya or pineapple are great aids for digestion. They contain natural digestive enzymes. The papaya can be purchased in tablet form at health food stores (they also enhance male sex).

Answer 7

In general, sweeter citrus is good (oranges, tangerines, mandarins) as well as most tropical fruits (pineapple, mango, papaya, durian). Peaches and pears are also good. Go for soft and sweet ones. No berries (too many seeds)!

Answer 8

Orange. Took after having Meal.

Answer 9

Oranges, Grapes.

Answer 10

Oranges, any soft fruit peaches and others

Answer 11

papaya also called papita,contains enzyme papain which is good for digestion.