what exactly is the moon diet??

Question

i heard a lil about it but when is the next day how does it work where di i go get more info

Answer 1

The "Moon Diet" is a revolutionary method which is said to detox your body and encourage weight loss of up to 6.6 lbs or 3 kg in a day; if you follow the diet exactly.







One-day fasting has proven to be a great way to detox your body and improve your immunity.

The secret of the diet is to juice fast for 24 hours. Only liquids may be consumed; and only coinciding with the changes in the moon’s cycle.


You must begin the Moon Diet at a specific time when the moon enters a new phase. Within the next 24 hours you are not allowed to consume any solid food, but you should drink as much water as possible. You can also drink juice but ONLY freshly squeezed juice without sugar or additives. Alcohol and milk are strictly forbidden on the Moon Diet. Between 3 and 4 litres (6-8 pints) of liquids should be consumed in the 24 hour period.

Within 24 hours you can lose up to 6 lbs if you follow it correctly. There are no possible undesirable effects with the Moon Diet, if you do begin to feel hungry have a large glass of vegetable juice.
The gravity of the moon influences not only oceans and rivers but also body fluids. When the moon changes phases, during the first 24 hours this influence has the greatest potential as it takes 24 hours for the magnetic field of the Earth to change. All this action makes your body let go of it's excess fluids. If you let your body "breathe" for a day, you will lose all the unnecessary water and toxins which are being accumulated in your body as a result of an unhealthy diet, bad digestion and stress. This waste material also makes you gain fat easier.

It's important to stress that by following this 'diet' you don't lose fat. You still need to be active and be careful about what you eat. But it is a great way to detox your body and introduce a healthy lifestyle.

I'd recommend it as a good introduction to a diet because if you notice a large improvement on the scale in just one day, it will boost your self esteem a lot, which makes losing weight easier.

The main thing about this diet is not for weight loss, which is only a pleasant side effect but to detox the body and make you feel light.

Since the moon cycle changes once a week, if you practice this diet every week, you can lose up to 24 lbs a month and feel great about yourself.

Of course, you should stick to a balanced diet in between fasting periods.

If you have a hectic lifestyle and don't have time to cook special food or stick to rigid schedules as most diets require, this is a great way to control your weight and feel healthier.

Answer 2

Swiss cheese. Lucky charms. Moon pies.
I don't think that would work.
It could be to wait to eat until man lands on the moon again.
I bet you could lose a lot of weight.

Answer 3

i heard it depends on the phases of the moon.

Answer 4

it is probably a cheese diet
my mother was once on a sherry and cheese diet .
she was very happy with it