hey guys plz tel me how one can end up the problem of constipation?

Answer 1

You might try a very simple remedy: Eat 2 prunes every day, and see how that works. For many people, it's all they need. You can find packaged prunes in your grocery store. Just ask the manager if you need help finding them.

Answer 2

drink various of water and function few bananas :) eat lot of ingredients containing fibres even if it truly is worse, u ought to seek for suggestion from healthcare professional. In those with out clinical complications, the significant intervention is the upward thrust of fluids (ideally water) and nutritional fiber. The latter will be performed by eating extra culmination and vegetables, total meal bread and by including linseeds to at least one's weight help plan. The recurring non-clinical use of laxatives is to be discouraged as this can bring about bowel action starting to be depending upon their use. Enemas ought to nicely be utilized to provide a kind of mechanical stimulation.

Answer 3

See a Gastroenterologist!!!!! You may have some intestinal damage...the least the doctor could do is diagnose what you have and direct you to the proper treatment. Go to www.letstalkconstipation.com. If you are worried about affording the appointment, get the book "Healthcare for less" by Michelle Katz.....the book has been a great guide at keeping my medical expenses down.

Answer 4

drink lots of water and have few bananas :) Eat lot of foods containing fibres If it is worse, u have to consult doctor.

In people without medical problems, the main intervention is the increase of fluids (preferably water) and dietary fiber. The latter may be achieved by consuming more vegetables and fruit, whole meal bread and by adding linseeds to one's diet. The routine non-medical use of laxatives is to be discouraged as this may result in bowel action becoming dependent upon their use. Enemas can be used to provide a form of mechanical stimulation.

Answer 5

take plenty of water preferably in the copper pot. keep the water in the copper pot overnight and drink in the morning. 2. take green leaves in u r diet regularly. any item that contains fibre will prevent constipation. use nux vomica homoeo drug 200 power once in a week. but regulation of diet, consuming water, fibre food will regulate the bowls and prevents constipation. if it iis persistent take kayam churna an auyervadic powder at night will also prevent constipation. all the best.

Answer 6

there are thousands of causes of constipation. I f you are just a re suffering from habitual constipation, then Isapgul husk preparations can be of help like -LAXIVE powder, Cremalax , etc.
But if there is some disease, you shuold consult a surgeon for a thorough check up.

Answer 7

Drink lotsa water, atleast 3 litres daily and eat bananas, esp. at night after supper. That should ease out the constipation problem... let me know if it worked ;)

Answer 8

fiber is the best. you can buy it in a pill or powered form but i prefer the powdered. you add this powder to your fav. drink and just wait for it to work, and trust me it will work. it might take a day or so if your really backed up, but just be patient. if you want an immediate reaction you can try fleets or depositories which is basically a saline solution inserted in your bottom.

Answer 9

Magnesium works the best, especially when taken with calcium. Works like a charm for regularity.

Answer 10

By drinking lots of water,by eating fruits and eating vegetables containing fiber